SUMMER YOGA (1hr class)

Service Description

This is a slower class with an emphasis on breath and slow flow, best suited for those who need to chill out, new yogis or those looking to get back into yoga. If you've had a hard day at work or home then this is the perfect way to unwind. Please contact me directly if you have any questions before the class (gemmatheatreyogi@gmail.com). I will talk through lots of options for poses and there is no pressure to perform!